Whatever has led you to this page you can be assured of a professional counselling service to provide you with care and support.
A person-centred approach
Understanding your experience
I am committed to recognising your unique circumstances, difficulties and experiences. I will offer you time and space, and support you each step of the way, working sensitively and thoughtfully with anything you may need to talk about.
You may be feeling overwhelmed, tired or simply at a loss, having struggled for some time, whilst keeping much of your suffering to yourself. If this sounds familiar, then it's likely you're also feeling uncertain and anxious about the future.
In a confidential setting, I will listen and work with you to ensure I develop a true understanding of you and your situation, possibly providing you with your first opportunity to feel heard.
Developing clarity
Your awareness and resilience grows As your counselling progresses, and with my support, you will gain new perspectives and greater insight into what you actually need, to heal, to recover and to move through your life with more ease.
From this place you will become more aware of your own ability to identify your needs and how to support them.
As your understanding develops, you may begin to notice you feel more in control, able to make clearer decisions and overall much calmer and more self-assured.
All of this happens at your own pace, with the promise of my knowledge and experience to help you navigate your way through.
Taking the first step
Your first appointment for counselling
Your first appointment with me will include time dedicated to begin talking through your reasons for coming to counselling and discussing how we can work together. You'll have the opportunity to ask any questions and voice any concerns you may have.
Find out more about me here and please get in touch if you have any questions or would like to make an appointment for an initial consultation.